Author: Quiana Matthews

I'm your atypical, ambiguous, ambivert hippy who is ambivalent about almost everything, looking for her place in the universe while trying to remain sane, be a mom, wife therapist, drink water, get enough sleep, meditate, be kind, and live life to the fullest whilst on this little blue rock spinning through space.

5 Essential Reasons Hobbies Are Good For Your Mental Health

January 7, 2022
Your hobbies are an essential part of your life. They can help you relieve stress, express yourself and connect with other people, and ultimately, they’re an excellent way to relax...